Better Beverages with Essential Oils

Using Young Living Every Day: Better Beverages with Essential Oils

“These are my water blends that I use whenever I drink water. I love the refreshing taste of the summer blend and the warming quality of the winter blend.

Summer Blend
Combine equal amounts of:
Lemon
Grapefruit
Orange
Tangerine
Spearmint
Peppermint

Mix all the oils together in an empty glass bottle, and then use 3–4 drops of the mixture per quart of water.

Winter Blend
Combine equal amounts of:
Cinnamon
Cassia
Ocotea

Mix all the oils together in an empty glass bottle, and then use 1–2 drops of the mixture per quart of water.”

—Jean Dukes